I added something new to one of my stand-by meals for dinner tonight to give it a little crunch. But first…
Snack
I grabbed a snack before I sat down to do my phone interview. Nothing exciting – just another 1/2 cup of cottage cheese and some Kashi crackers for dipping:
The phone interview was disappointing – it turns out the internship is year-long (they did not specify that in the job description!) so it’s not what I’m looking for. Fortunately, this one was a back-up. I should know if I got the one I really want on Friday. That interview, on the other hand, went really well last week! I’m feeling good about it, but I wanted to have some alternatives just in case – all I can do now is wait :/
Workout
Great workout today 🙂 I did 30 minutes on the Stairmaster and then it was on to the leg workout. For me, it’s a toughy – sometimes I just want to give up halfway through it. But I always feel so proud of myself when I finish, so it’s worth it. Here’s what I do (holding 10 pound dumbbells in each hand):
- 20 “bouncing” lunges (do 10 on one side before switching to the other)
- 20 slow squats, 20 fast squats
- 24 regular lunges (12 on each side)
- 20 slow squats, 20 fast squats
- 24 backward lunges (12 on each side)
- 20 slow squats, 20 fast squats
- 24 diagonal lunges (12 on each side)
- 24 side lunges (12 on each side)
Intense right? I actually found the lunge workout and the squat workout in a magazine and combined them into one. This leg workout takes about 20 minutes, and I do it about twice a week. I feel so much better since I started it – it’s especially made a difference in my endurance during cardio.
Dinner
One would think that after a long, hard workout on a nice, warm day a refreshingly cool meal would be an obvious choice. Apparently not for me! I got a craving for some of Amy’s Chunky Tomato Bisque (the low sodium kind). Add to that some spinach and whole wheat shell pasta and you’ve got yourself a delicious bowl of goodness 🙂
I stuck the uncooked whole wheat shells and spinach in with the tomato bisque and cooked it all together. Since the pasta didn’t get officially boiled in water, it had a nice bite to it – “al dente” – and I LOVED it! With the soup I had some of the Whole Foods whole wheat mini pitas.
These pitas are awesome – you can stick all sorts of stuff in them! I put some soup in mine:
After dinner, I did some cleaning around the apartment to get ready for a very special visit from my mom and brother! They’re coming into town for a few days – I can’t wait to see them! My dad has to work unfortunately 🙁
Dessert Alert!
After dinner, I went from craving warm soup to craving something cold and creamy.
The Stonyfield After Dark Chocolate frozen yogurt is amazing! I had a 1/2 cup with a dollop of Cool Whip for good measure 🙂 The perfect way to end the night!
I’ve got some reading to do and then it’s off to bed! We’re expecting another warm, sunny day tomorrow!
Sweet dreams 🙂
great workout + tomato-bisque w/ mini pitas + visit from mom & brother = perfect evening! :0)
I love your pita pocket idea!
I have that same soup and ice cream in my house! I love booooth, and that pita pocket idea is AMAZING! (Btw, try mixing the fro yo with raspberry, it’s the best!)
Why are your pictures always so pretty, makes me jealous!
Jill,
Wow, definitely going to try the fro yo/raspberry combination! And thanks for the compliment 🙂 I’ve never been a great photographer so it’s nice to know that these pictures are a least somewhat appealing!
[…] for an invigorating workout at the gym – 30 minutes Stairmaster, 10 minutes stationary bike and my leg workout. I snacked on – you guessed it – 1/2 of a Clif Chocolate Brownie ZBar […]
[…] Ideas: She bought whole wheat mini pitas and stuffed them with some […]