Workouts

I’ve been on many fitness journeys since I began this blog. In college, I woke up at 5:00 a.m. nearly every morning and forced myself to go to the gym. I looked great, I felt great (if not a little tired), but looking back I also recognize that it was a bit of an obsession.

“A bit of an obsession?” I can hear my former roommate laughing at that understatement.

After graduation, I was thrown into a job that worked me long hours and left me exhausted. The obsession quickly deteriorated, and I was lucky to get in a couple of workouts per week. No longer was I the dutiful daily exerciser. You can probably guess what happened next.

I put on a few pounds, felt generally lethargic and hated every minute.

Since I made the leap and began working for myself, I’ve been able to make exercise more of a priority again. But I’m no longer the girl who forces herself to workout on 4-5 hours sleep. The “obsessive” part of me never came back, and I’m a lot happier for it. I’ve realized that in order to truly enjoy my life, I need to give myself permission to occasionally skip a workout in favor of curling up with a good book or wonderful husband – and (always) a glass of wine.

There’s always tomorrow. Thanks to these great workout challenges, it’s easy to get back on track. Hopefully they will help inspire you and your fitness goals, whatever they may be!

Current Training Plan

Self-Created Workouts

These workouts are based off of others I found in magazines.

P90X Workouts

Video: P90X – 90 Days Later

Insanity Workouts

Workout Successes

32 Comments

  1. It’s so easy to just go through the motions and not make the most of a workout. I hope I’ll find some good tips here on taking it to a new level πŸ™‚

  2. It’s so easy to just go through the motions when you’re working outβ€”it’s great that you’re trying to “take it to a new level” πŸ™‚ I’ll look forward to reading!

  3. Good luck on the P90X!! I am starting a similar program also produce by BeachBody: ChaLEAN Extreme. Very similar but marketed more toward chicks! πŸ™‚
    Stock up on heavy weights!!

  4. Hey Jenn, I just found your blog and I am in love for so many reasons:

    1) you did p90x
    2) you have awesome recipes
    3) you are from chicago!!!! – i have been on the search for chicago food/health bloggers πŸ™‚
    4) we’re close in age. i’m in my last year of college at u of i.

    Well, just wanted to say hi and I look forward to keep reading your blog!

    • Hi there! Thank you so much for the sweet comment πŸ™‚ I just checked out your blog – AWESOME! You want to run the marathon? I hope to do that…someday, haha! I’m totally going to keep reading and would love to meet up with you next time you’re in the city. There are quite a few of us Chicago food/health bloggers, so it would be a lot of fun!

  5. Yep, impressive muscles there. I’d be really interested to know your thoughts on the various workouts because I’ve just reviewed a whole bunch of them. I’m getting ready to move to the country where there is no gym, so I have to resort to my own motivation and devices. So I looked at what info there was on the web to help me decide which program to go for. So I’m definitely interested to know which program rocks your boat!

  6. If you enjoy active lifestyle and can not live without fitness, you should try military grade nutritionals. Awesome nutritional supplements which increase your energy supply and help you keep great shape! For me their supplements are the best I’ve ever tried.

  7. Heya i’m for the first time right here. I found this particular aboard so i to find It genuinely useful & this reduced the problem outside a lot. I hope to offer one important thing backside along with guide other people just like you solved the problem.

  8. […] Eating Bender:Β Here’s someone I can really relate too- Balancing a busy, and sometimes chaotic, life with a love of food, health and exercise can be tough, but here you can see it all documented in a fun and relatable way. […]

Leave a Reply

Your email address will not be published. Required fields are marked *