I am definitely a creature of habit. Most of my food choices today are repeats of items I’ve had all week. So to not bore you to tears challenge myself, I’m posing a simple question at the end of each meal: so what’s new? Here we go! BREAKFAST: PARTS ONE + TWO Part one of […]
Tag: tea
Flavored, Fresh, Free.
I was amazed when I heard about Michael Phelps (Ha – have I mentioned him in every post since the Olympics started? Hmm…almost!) having water in his goggles and the fact that he was STILL able to win the gold and beat the world record! I can understand his frustration (or, as a couple of […]
Still smiling.
I’m definitely still smiling as I continue to read the feedback from my last post So I’ll say it one more time: THANK YOU! My, we’ve got some catching up to do, don’t we? Oh wait, hang on, I have to watch Michael Phelps kick Olympic ass swim the 200m butterfly… GOOOOOOOOOOOLD!!! World Record!!!! But […]
If at first you get a soupy mess…
Try, try again!! My multi-grain hot cereal came out a lot better this morning! I believe there are three key reasons for this successful turnaround: 1) I used less liquid. 2) I added a pinch of salt for the first time ever. 3) I made it on the stove! This last reason is key. I […]
An explosion in the kitchen!
Happy wish it was Friday Tuesday, everyone I woke up extra early and made it to the gym for a whopping 1/2 hour this morning. I wish it could be longer, but unfortunately my gym has ridiculous summer hours so I could get there at the crack of dawn and the doors would still be […]