I blinked and another weekend disappeared! I suppose it didn’t help that we had to spring forward this morning. The good news? I’ve been doing my best to follow my Subtracting Added Sugar Goal of under 25 grams all weekend long and am still feeling fabulous. I know it’s only been three days, but so […]
Breakfast
Honey, Ah Sugar Sugar
You are my candy girls 🙂 Oh, and guys, too, if you’re reading! Don’t know if you recognize the song reference, but you are all as sweet as candy! Thank you so much for the amazing feedback on my last post. The thoughtfulness and self-reflection in your comments was incredible. I read through each of […]
Warm Weather Makes Life Better
It’s official: my mood is 100% more positive when its sunny and warm outside. We got up to a balmy 65* today, perfect since Tuesdays and Thursdays are my longest walks across campus! Breakfast this morning was all about freshness. I found blueberries, blackberries, and raspberries for Buy One Get One Free at the grocery […]
What Can Brown Do For Me?
Thanks to everyone who posted a question for Jen Perez on my last post! I will compile your questions with my own into one big list 🙂 I can’t wait to see what she has to say! Today I crossed off several things on my to-do list: P90X Core Synergistics Workout Economics of Gender Final […]
Visions of Paris
I’m glad you all seem interested in an FAQ page! As a reminder, you can leave a question on this post from now until March 13. If you’d rather not leave a comment, you can also send me an email at eatingbender@gmail.com. This morning’s breakfast brought back visions of my Paris 2007 Spring Break. (That’s […]
Sleepy Saturday
I slept in until 9:30 am!! That is HUGE!! As a girl who spent the majority of her 21 years sleeping in until 11:30 or 12:00 on Saturday mornings, these past two years have been quite an adjustment. Ever since I made the commitment to eating better and exercising, I’ve found that I naturally wake […]
Eyes Wide Shut
Whew! What an exhausting week this has been. Lacking in the sleep department is really starting to catch up with me. I looked like this 😯 in all of my classes today. Except there was red where the whites of the eyes should have been. Fortunately, with all the running around I’ve been doing, I’ve […]
You Got Icing On My Oatmeal
Is Fat Tuesday over already? I can’t believe it’s 9:40 pm as I start writing this post. We’ll see how long it takes me – I’ll make a time stamp when I’m finished 🙂 The good thing about Tuesdays is that since I don’t have to wake up early to work, I can wake up […]