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Chobani Greek Yogurt

I was lucky enough to receive a box of samples from Tiffany at Chobani. Some of you have probably tried this brand of Greek yogurt before. But for those who aren’t as familiar, I hope this review will be helpful. And for those who are familiar – feel free to chime in with your opinion and agree or disagree with me!

Chobani Greek Yogurt

From the Chobani website: “Chobani Greek Yogurt is a richer, more indulgent way to get your protein. Chobani is all-natural made with hormone-free milk and low sugar.”

Chobani 0% Plain

Ingredients:

CULTURED PASTEURIZED NONFAT MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMAPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Review:

I am a big fan of the Plain variety. It’s got just the right balance of tartness and creaminess, so it isn’t overwhelmingly bitter and I am able to eat a container without putting in massive amounts of granola, syrup, etc. You have to stir the yogurt to get rid of some of the liquid, but that’s not really a big deal. Overall, the plain flavor was my absolute favorite because it’s very versatile and packs an insane amount of protein with only a small amount of sugar.

Nutrition Information (per container):

  • 100 calories
  • 0g fat
  • 7g carbohydrates
  • 7g sugar
  • 18g protein

Chobani 0% Vanilla

Ingredients:

CULTURED PASTEURIZED NONFAT MILK, SUGAR, NATURAL VANILLA FLAVOR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMAPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

Review:

As far as sweetened Greek yogurts go, this vanilla flavor has got it goin’ on! The sweetness isn’t overpowering and I still feel like I’m eating something light and nutritious. The sugar content is a bit higher, but it’s no different than regular fruit-flavored yogurts. I also should mention that I love the fact that all of these yogurts have five live active cultures. Coming from someone with stomach issues, a little probiotic never hurts!

Nutrition Information (per container):

  • 120 calories
  • 0g fat
  • 13g carbohydrates
  • 13g sugar
  • 16g protein

Chobani 0% Peach

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Ingredients:

CULTURED PASTEURIZED NONFAT MILK, SUGAR, PEACHES. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMAPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

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Review:

If I’m being honest – and I am! – this was my least favorite out of all the sample flavors I received. The first bite was slightly bitter and off in some way, and I didn’t think the peach added much to the overall flavor, especially considering that it contributed so much extra sugar. As I continued eating, I did notice the flavor start to get better, so perhaps I just didn’t stir it well enough initially. The biggest difference between the plain variety and the fruit flavors in terms of nutrition is the extra sugar and a smaller amount of protein. But the cool thing about the fruit flavors is that there is REAL fruit at the bottom, so if you stir it up really well, you are able to get a small taste with every bite.

Nutrition Information (per container):

  • 140 calories
  • 0g fat
  • 20g carbohydrates
  • 19g sugar
  • 14g protein

Chobani 0% Strawberry

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Ingredients:

CULTURED PASTEURIZED NONFAT MILK, STRAWBERRIES, SUGAR. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMAPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

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Review:

The strawberry flavor, on the other hand, was FANTASTIC. I suppose it may depend on what fruits you prefer to eat – I happen to like strawberries and blueberries better than peaches, particularly when it comes to yogurt. I thought that this flavor was incredibly creamy and the strawberry chunks were huge and really sweetened the deal. I think the key to the fruit flavors is to make sure to stir and spread the fruit syrup and chunks around so that you don’t have a bitter/sweet separation.

Nutrition Information (per container):

  • 140 calories
  • 0g fat
  • 20g carbohydrates
  • 19g sugar
  • 14g protein

Chobani 0% Blueberry

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Ingredients:

CULTURED PASTEURIZED NONFAT MILK, SUGAR, BLUEBERRIES. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMAPHILUS, BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.

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Review:

The blueberry was by far the best fruit flavor, in my opinion. Everything came together perfectly to create a creamy, sweet container of Greek goodness. Just look at that blueberry chunk in the picture above, and I’m sure you see what I mean :) Through my review of all of the Chobani yogurts, the one area that seems to stay constant is the fact that it is the creamiest Greek yogurt I have had to date. It may require more stirring initially, but the overall taste difference is so worth it!

Nutrition Information (per container):

  • 140 calories
  • 0g fat
  • 20g carbohydrates
  • 20g sugar
  • 14g protein

If you are uneasy about making the switch to Greek yogurt because you find the plain versions to be too bitter no matter how much honey, maple syrup, etc. you add to the mix, I highly suggest you check out Chobani and its vanilla and fruit-flavored versions. It will help make the transition into Greek yogurt easier, and you’ll still be getting a lot of the protein and probiotic benefits!

Thanks again to Tiffany for the great samples!

31 Comments leave one →
  1. December 5, 2008 11:40 am

    You are very welcome! Nice Posting! -Tiffany

  2. Dana Koenig permalink
    February 21, 2009 1:04 pm

    I have to say – Chobani yogurt is my favorite new nutritional find. The strawberry one tastes like a piece of strawberry cheesecake without all the fat, and I cannot believe the amount of protein in this yogurt! How do they do it? The plain has 18 grams! Do you happen to know if that is a whole protein (like in meat) or just a partial protein that needs to be combined with another to be whole? So good tho – I have been mixing the plain with a couple of Splenda packets and a whole bowl of mixed berries, it is so good!

  3. February 21, 2009 4:05 pm

    Dana Koenig ~ Glad you like Chobani – it’s definitely one of my favorites! I’m pretty sure that it’s whole protein. It’s amazing how much they can pack into those containers. Your mix-ins sound awesome! Enjoy!

  4. April 18, 2009 11:45 pm

    I just wanted to say thanks so much for this article – it was really informative and really well written. I’ve got some of the peach in my refrigerator, and I think I’m going to definitely go for the plain 0% fat next time.

    I’ve just started a new article series on my quest for a healthy, balanced diet that is really easy to follow, and most especially, enjoy!

    http://www.bukisa.com/articles/29247_10-ways-to-speed-up-your-metabolism-lose-weight

    http://www.bukisa.com/articles/65832_how-to-use-fiber-for-weight-loss-and-management

    Here they are, check em out if you dont mind. These two are on fiber and carbs, and how to speed up your metabolism.

  5. Lorraine Pieloch permalink
    May 9, 2009 1:39 pm

    I tried this brand of Greek Yogurt for the first time today. Blueberry was my choice and it was a great one. Better then other brands I’ve tried in the past. Will buy again.

  6. September 29, 2009 6:47 pm

    Make ANY flavor Chobani! Just buy plain…the options are unlimited!
    Plain + Cherry Jam = Cherry Chobani
    Plain + Maple Syrup = Maple Chobani
    Plain + Grandma’s Applesauce = Spiced Apple Chobani
    Plain + Lemon Curd + Freezer = Lemon Ice Chobani
    Plain + Mashed Ripe Banana = Bananas & Cream Chobani
    Plain + Mushroom Gravy = Gross
    etc…

  7. February 19, 2010 9:00 pm

    I just tried Chobani for the first time today! I have been wanting to switch to a yogurt that has more than just taste and sugar in a cup. I had the Vanilla Chobani and cut up some kiwi and blueberry flax for mix in’s. Not too bad, I will buy some more this weekend! – Lindsay

  8. March 2, 2010 4:08 pm

    I love the honey and vanilla flavored. I mixed in a little cinnamon added some cut up strawberries, banana and raisins and called it a meal. it was so delicious! I must add that up until Chobani I hated yogurt because of the tastes…This yogurt is by far the best I have ever had and have recommended it to all my Facebook friends!

    • June 8, 2010 10:11 pm

      That sounds amazing! Never would have thought to add raisins – good call! Thanks for sharing :)

  9. Adair permalink
    March 14, 2010 11:32 am

    I tasted the Chobani strawberry yogurt today with granola and it was the best tasting yogurt I have tasted.
    My taste buds are still thanking me.I am glad to have found a yogurt with the amount of protien for me.

  10. March 30, 2010 12:42 pm

    honey chobani is so good! great review : )

  11. Elaine Aldrich permalink
    April 5, 2010 1:30 pm

    Today was my first taste of Chobani yogurt[Pomegranate]…and I’m hooked! It was incredibly delicious…and even better,is the nutritional value! The downside is not being able to purchase this product anywhere near my home,Princeton WV.I was visiting my sister in Thomasville NC,and purchased Chobani at the Food Lion there. Another special feature of Chobani is that it’s manufactured in New Berlin NY,the home of my niece and her husband…who own the New York Pizzeria…some of the finest cuisine in Central New York!

    Chobani rates an A+!

  12. Janice permalink
    April 7, 2010 10:18 pm

    I tried the yogurt a couple of weeks ago and it was delicious. Unfortunately, it turns out that I am extremely allergic to one of the active ingredients. If you are someone with allergies to antibiotics, you should talk to your doctor before trying the yogut to make sure that it is ok for you to eat. I would hate for anyone to have to go through the reaction that I had.

    • Diana permalink
      June 6, 2010 8:03 pm

      Hi Janice. I get an allergic reaction to greek yogurt and not to other yogurt. I can’t figure it out. I am allergic to antibiotics. If anyone can explain this to me, I would appreciate it. Thank you!!

    • Leslie permalink
      June 8, 2010 1:32 pm

      what happen to you? I think I’m having the same reaction.

    • June 8, 2010 10:13 pm

      Thanks for sharing your thoughts ladies. I’m not sure if I can explain what is happening, but hopefully you are able to figure it out. I’m sorry to hear that you’ve had a reaction to it!

  13. Lisa permalink
    April 29, 2010 1:22 pm

    Just tried Chobani for the first time today and I am sold. So much better than Lucerne, Dannon, etc.

  14. May 2, 2010 12:58 pm

    I tried Chobani Yogurt a few months ago and I am hooked. Very tasty, rich and creamy. Blows the other yogurts away. And the toll free number is answered in America !! Not some overseas call center. I’m loving this company !!!!

    • Tatie permalink
      May 18, 2010 12:38 pm

      You know I just noticed one word “hooked”. Please do investigate to see if there is nothing else added than yogurt. I have been soooooo hooked, I can go to the store in the middle of the night if I find no Chobani in my refrigerator.

    • June 8, 2010 10:13 pm

      Glad you’re loving it, Brian and Tatie!

  15. Mary Jo permalink
    June 4, 2010 3:56 pm

    Yes, hooked is the correct word! I’m hooked too. I LOVE this yogurt!

  16. Lee permalink
    June 13, 2010 8:31 pm

    I was just introduced to Chobani yogurt from Costco. I am quite surprised at how much I like it! I had always been a fan of Yoplait, but felt they had too much sugar. Chobani’s flavored yogurt has a bit less sugar but comes with a protein punch! I am trying the plain and honey Chobani yogurts next as I am looking for yogurts with minimal sugars and no artificial sweeteners…trying to go back to nature without all the chemicals we have come to know if our food!

    So far Chobani is a success with me! No more Yoplait, Chobani will now take its place…permanently!

  17. jon permalink
    June 14, 2010 4:17 pm

    I’ve grow to love lowfat/nofat dairy food.

    But most have too much sodium (salt). Not so with Chobani! Recent studies claim that sodium is worse for your health than saturated fat.

    I’m hooked on their zero percent plain yogurt. Just hope I can find some bulk deals on the 32 oz containers.

  18. June 28, 2010 6:38 pm

    Love this stuff but it always gives me a stomach ache ! Had to quit eating eat

  19. Linda permalink
    August 26, 2010 12:23 pm

    I tried chobani yogurt for the first time yesterday. I loved the taste and the fact of bone building calcium and high protein. It was going to be my new choice for yogurt. Unfortunately I ended up in the ER 12 hours later. I had a severe allergic reaction with bad rash , itching, and shortness of breath. Benedryl and prednisone took care of it and I am fine. Something with the active cultures must have not agreed with me. I am sorry I will not be able to eat this yogert because I really enjoyed the taste.

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