http://eatingbender.com Fri, 10 Feb 2012 15:52:56 +0000 hourly 1 http://wordpress.com/ http://eatingbender.com/my-portion/exergize/#comment-16138 Mon, 25 Jan 2010 15:40:28 +0000 http://eatingbender.wordpress.com/?page_id=2185#comment-16138 You have great blog and this post is good!
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best regards, Greg

]]> http://eatingbender.com/my-portion/exergize/#comment-5125 Thu, 11 Dec 2008 21:51:59 +0000 http://eatingbender.wordpress.com/?page_id=2185#comment-5125 Caitlin ~ That DEFINITELY helps! I mean that wholeheartedly – you’ve really eased my mind and I feel confident that I will find a way to squeeze it all in once I graduate this June and enter the working world. I have no doubt that it is very hard work – but your tips are helpful and motivating. Thank you

]]> http://eatingbender.com/my-portion/exergize/#comment-5120 Thu, 11 Dec 2008 20:35:04 +0000 http://eatingbender.wordpress.com/?page_id=2185#comment-5120 I just stumbled across your blog today, and this was the first post that I saw that I just *had* to comment on, mostly because of the second question. I started working right out of college (where I ran varsity xc and track) in a fairly sedentary job too – the most walking I did was to and from and around our manufacturing plant. I found that my lunch hour was perfect to run 3-4 miles, walk a bit to cool down, shower, and get back to work. When my job changed and I started working 12 hr days (7a-7p), you bet I had difficulty getting to the gym! Mostly, packing my bag and going straight there without letting my mind convince itself that I didn’t really need to run that day made the difference. That and a snack right before I left work so I didn’t feel quite so drained. It’s hard work, but worth it in how much happier I am when I run. Wow, okay this was a long response, but I hope it helps!

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