Comments on: Confessions of a Sugar Lover http://eatingbender.com Wed, 15 Feb 2012 08:34:20 +0000 hourly 1 http://wordpress.com/ By: jschancellor http://eatingbender.com/my-portion/confessions-of-a-sugar-lover/#comment-16835 Thu, 18 Feb 2010 08:27:58 +0000 http://eatingbender.wordpress.com/?page_id=5080#comment-16835 My blood sugar dips pretty low from time to time, so lately I’ve found myself eating every hour or so to keep it above 60. I just ordered P90X, so I’ll have to take a good long look at the nutrition program that comes with it to see if I need to make any adjustments, but overall—sugar and I fight like siblings on a long roadtrip. It’s kind of a love/hate thing.

As far as added sugars, I try to avoid them if I can, but it’s hard if you are eating anything processed. Luckily, more and more products are emerging with ‘no sugar added’ on the label. I’d give anything if we had a Whole Foods in Columbus, Georgia. Alas, no such luck. I truly believe they carry some of the best ‘natural’ products available.

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